That's all I have to say.
Ok, not really. I also need to have my head examined. Literally. Back-to-back migraines have kept me off track but I'm hoping it's weather/allergy/stress related as those can be managed.
I'm going to flush my body completely tomorrow - all smoothies, all day. Kick-start the week!
Blueberry Almond
3/4 cup frozen blueberries
1 cup almond milk
Ice, as needed
This blended beauty is packed with vitamin C, vitamin E and chock full of antioxidants
Apple Beet
1 green apple
2 large beets
1 cup coconut water
Ice, as needed
Sounds weird, I know. But it's really good and it's really nutritious and the coconut water is fabulous for hydration.
I'm on the road most of the day so this is the perfect time to flush and kick-start.
Bear with me - I'll be back once this headache stops kickin' my butt! Smoothies for everyone!
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