Did you know that yesterday was International No Diet Day? Yup, no joke. Unfortunately I took part :-( Didn't treat my body the way I should and will no doubt pay for it on the scales this week.
Back to THE TRIGGER FLUSH and I'm going to give this baby a whirl...I'll let you know how it turns out...or try it yourself and let me know what you think :-)
Fruit Punch
1 orange, peeled & quartered
1/4 lemon, peeled and seeded
1/2 cup frozen pineapple
1/4 cup fresh or frozen mango
Ice, as needed
Blend and benefit!
Stay safe, think positive and blend on!
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