To this blog, my schedule explodes! In a good way :-) I am either decorating, Home Staging or quoting renos every day for the next two weeks, and then some, so smoothies will be keeping me going.
This morning's winner....and I cannot say enough good things about it so we'll call it...
WINNER
1 cup pineapple (fresh or frozen)
1 serving Oikos coconut Greek yoghurt (0% fat)
1/2 cup pure pumpkin
1 cup Coconut Dream milk
Blend and go go go! I cannot say enough WONDERFUL things about these flavours! Pure DELIGHT.
Enjoy! Be kind, be smart, be safe!
Monday, March 30, 2015
Friday, March 27, 2015
Drum Roll...
Well after 1 week of being ABSOLUTELY on track and making smoothies a part of that regimen, I am down 3.4 lbs this week. YAY!!!
And truth be told, I feel fantastic. It's amazing what smoothies can do. They make me feel alive, make my taste buds dance and provide a PURE, healthy choice any time you need it.
I have been milking this baby for the past hour...absolutely delicious, thick and rich. What more could you ask for?
1 cup frozen mango
3/4 cup of frozen dark cherries
1 cup Blue Diamond Almond/Coconut Milk Blend
1 serving Oikos 0% coconut Greek yoghurt
Enjoy your day folks. Love hard, love often and do, laugh much!
And truth be told, I feel fantastic. It's amazing what smoothies can do. They make me feel alive, make my taste buds dance and provide a PURE, healthy choice any time you need it.
I have been milking this baby for the past hour...absolutely delicious, thick and rich. What more could you ask for?
1 cup frozen mango
3/4 cup of frozen dark cherries
1 cup Blue Diamond Almond/Coconut Milk Blend
1 serving Oikos 0% coconut Greek yoghurt
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