Ok, so the soup. The soup obsession. I will start posting more of those recipes as well as they are low-fat, high fibre and oh so delicious. Try this one on for size. Could not be simpler!
Hearty White Bean Soup
4 cups veggie or chicken stock
4 cups white beans (I used dried beans and soaked them overnight.)
3 cloves garlic
6 organic carrots, chopped in small pieces
6 celery stalks, chopped in small pieces
1 medium yellow onion, diced
1/2 T olive oil or cooking spray
1 T parsley
1/2 tsp sage
1/2 tsp thyme
Salt to taste
Put everything in a crock pot, turn on low, and let the contents slowly get warm. Cook 6-8 hours and enjoy!
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