Harley....

Pasternak, not the motorcycle.  He is THE trainer to the stars and the rich and famous (which means he's not my trainer).  And he is a big proponent of smoothies too.

I haven't bought his latest book because I really do enjoy making up my own as I'm sure I have everything on hand and I can easily check my own points.

My mother however recently tried his reset smoothies and RAVED about them (well, except the green one, she couldn't get past the colour -  I believe she used the words awful and vomit, lol.  I however am not as easily turned off).

I am trying this one and my mom assures me it's absolutely divine!  I am not a protein powder type girl so I'm adding Greek yogurt instead.  Enjoy and blend on!

VERY BERRY SMOOTHIE:

(1 serving)

Ingredients:

3/4 cup fresh or frozen raspberries

3/4 cup fresh or frozen pitted cherries

1/2 - 3/4 cup fat-free milk, almond milk, or soy milk

1 orange, peeled

2 tbsp. vanilla or unflavored protein powder (1/2 cup vanilla Greek yogurt for me instead)

In blender or food processor, combine all the ingredients. Blend until desired consistency.