The Holidays aren't really over yet. I love the smells of orange and cinnamon combined and thought, why not try that in a smoothie! Why not, indeed?
Cinnamon Orange Swirl
1 large orange, peeled and sectioned
1 clementine, peeled and sectioned
1 100g container vanilla Greek yogourt
1 cup Almond milk
2 Tsp Cinnamon
Sweetener (to taste) - I added 1 packet of Sugar Twin
Ice
Absolutely decadent treat which inspired me to create another!! Watch for it!
Home Staging Specialist, Interior Decorator and Renovation Company owner who has re-discovered her passion (ahem, obsession) for smoothies and pure food. WW member for life who still subscribes to the original, it always worked for me, why mess with a good thing, don't fix it if it's not broken points system from when I started in 2001.Enjoy the ride!
Tuesday, December 30, 2014
Monday, December 29, 2014
Hello Dahl
Soup's On! Finished these babies last night so a quick trip to the vet this morning with Princess Xena, then I'm back in the kitchen!
Breakfast on the run this morning - all staples from the freezer/fridge/pantry so easy peasy! If you want to see my list of house staples, you can check out this post here: Master List
Blueberry Filler
1 cup frozen blueberries
1/8 cup oatmeal
1 cup skim milk
1/4 tsp vanilla
Ice
Blend that baby!
Enjoy, be kind to yourself and others xoxo
| Dahl Soup, 1 cup servings |
Blueberry Filler
1 cup frozen blueberries
1/8 cup oatmeal
1 cup skim milk
1/4 tsp vanilla
Ice
Blend that baby!
Enjoy, be kind to yourself and others xoxo
Sunday, December 28, 2014
Jumpstart!
So you think you can blend? Of course you can! Jumpstart to the morning...a brand new smoothie recipe that'll kick your butt into gear and start your day off right :-)
Mango-Tango
1 cup of frozen or fresh mango (I used President's Choice frozen)
1/3 English cucumber (skin on for nutrients!)
1/4 cup of orange juice (non-sweetened)
3/4 cup of water or coconut water (again with my President's Choice)
1 handful pomegranate seeds (optional)
Ice (if needed)
This blend will make you dance throughout your day! Or, is that just me? ;-)

Mango-Tango
1 cup of frozen or fresh mango (I used President's Choice frozen)
1/3 English cucumber (skin on for nutrients!)
1/4 cup of orange juice (non-sweetened)
3/4 cup of water or coconut water (again with my President's Choice)
1 handful pomegranate seeds (optional)
Ice (if needed)
This blend will make you dance throughout your day! Or, is that just me? ;-)

Saturday, December 27, 2014
Chopped Out!
20 + kilos of fresh fruit, chopped and bagged into single servings and frozen, another 10+ kilos of frozen fruit purchased, pumpkin bagged in 1/2 cup servings and hamburger soup on the stove. The rest (Dahl soup, carrot and celery soup) shall wait until tomorrow, I am all chopped out!
We now have, ready to go:
- Pineapple
- Pumpkin
- Mango
- 4 fruit blend
- Strawberries
- Black Cherries
- Peaches
- Pears
- Mandarins
- Clementine
- Blueberries
- Grapefruit
Soups tomorrow and we are good to go! Tonight, the big salad! WOOT!
Should also mention I may have emptied the stores of their Almond, Coconut and Almond/Coco blends. And we must not forget, their Coconut water!
We now have, ready to go:
- Pineapple
- Pumpkin
- Mango
- 4 fruit blend
- Strawberries
- Black Cherries
- Peaches
- Pears
- Mandarins
- Clementine
- Blueberries
- Grapefruit
Soups tomorrow and we are good to go! Tonight, the big salad! WOOT!
Should also mention I may have emptied the stores of their Almond, Coconut and Almond/Coco blends. And we must not forget, their Coconut water!
Friday, December 26, 2014
Back At It!
OH MY. The Holidays have been horrible to my body, lol. I am back with a vengeance! Watch for new recipes, new thoughts and much sharing. HAPPY HOLIDAYS!
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