Friday, July 12, 2013

Wake-Up Call

7:00am - Already been up 2.5 hours and I'm in coffee overload.  Another jam packed day on the design front then a basketball tournament starring my little one.  NEED BOOST.

Wake-Up Call

1/2 cup frozen pumpkin
1/2 cup frozen pineapple
100g Liberty 0% Pineapple Greek Yogurt
1 cup Coconut Dream Milk
Large dose Cinnamon
Water, to thin

Blend, blend, blend.  This is a THICK one if you are using frozen pumpkin and pineapple.  If using fresh, you'll need ice and not water to get that delicious smoothie consistency.

This is chock-full of goodness and will tide me over easily until lunch time (homemade pea soup!)

Weigh-In this morning: Lost a respectable .6lbs.  Woot!  Have a greeeeeaaat day folks!  Do something special, just for you ;-)
Wake-Up Call
 
 


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