It's been an emotional week. Very emotional and I won't get into it out of respect for the person who went through it but I am THRILLED to say everything is going to be JUST FINE. HUGE sigh of relief.
I was good though and didn't succumb to the normally prevalent emotional eating so I am really, really happy about that. Progress. Yes. But in all honesty I would have eaten an entire cow and the whole cheesecake factory to make sure she would have been ok. Not necessary however, all is GOOD ;-)
On the smoothie front, fell across this gem yesterday and just HAD to share:
Credit: Raw For Beauty
Sweet Summer Smoothies! For the bottom, blend 2 bananas, 2 nectarines, 1 mango, and water and ice as needed. For the top blend 1 cup Cherries and 1 cup blackberries. Toss in some chopped strawberries for added sweetness!
Isn't that beautiful?! Off to buy nectarines to get this beauty into motion.
Enjoy your day, stay cool and be good to yourself xo
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