Epic...

As in epic fail.  Long moment of weakness.  Wednesday afternoon was a complete write-off for me.  Not happy.  I let the emotions get the best of me and there were many.  Up, down, all around then back again.  My choices were not good ones.  Between the computer (still not resolved), school events and just a general malaise it all became too much.  But I'm acknowledging it and moving on.  I can do that, right?  Today is a new day.

So we'll handle each hurdle, one at a time (what else can we do?) and see ourselves through.  Let's embrace the power of the berry today...

Cherry-Berry Smoothie

 

1/2 large banana

1 cup blueberries, frozen

1 cup frozen cherries

1 sweetener of choice

1 tbsp of lemon juice

1 1/2 cups water

3-6 ice cubes

 

Blend on low for 10-20 seconds. Then increase the speed to medium/high until smooth.

 

I hope this spreads a little sunshine your way - be kind to yourselves, don't do what I did, lol.  Have a great day folks!