Today brings an end to "hell week" - you know that week where you are completely overbooked and everyone seems to want a part of you? That was this past week. I was going to count all the appointments we had to squeeze in but I got scared, lol. So let's just say overbooked, shall we?
I am happy though and the last appointment of the day is with a wonderful, new client. She's just lovely and we are off to a great start with the planning of her home. Love it! Hectic weekend begins Saturday but it includes football, friends and family and let's face, you can't be that!
Despite this hectic schedule I HAVE been tracking all my food and have, so far, been doing a great job! I'm always nervous when the weekends hit as meals aren't always so well planned but I'm determined (if nothing else, lol)
So what's on the menu?
Coconut Chai Smoothie
1 cup coconut milk
1/2 teaspoon cinnamon
1/2 teaspoon Garam Masala
1 tablespoon honey
1 cup ice or 1 frozen banana (depending on your points - I had my smoothie without it)
100g Liberty coconut Greek Yogurt
Decadent? Yup
Delicious? Yup
Hittin' the Beach? Nope, but wish I could!
Enjoy and be kind to yourself!
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