Baked Apple Baby!

 

OK!  Seriously?  It's not really baked but it tastes just like it!!! Indulge.  Seriously.

 

Baked Apple Smoothie

 

1/4 cup low-fat plain OR vanilla yogurt

1/4 cup low-fat cottage cheese

1 large apple, peeled, cored and sliced (I use granny smith)

1 tsp cinnamon

1 cup ice

1/3 cup water

Large handful spinach

Sweetener or honey to taste (I used 1 tsp honey)

 

I'm going to include another recipe today because despite being a long weekend here in Montreal, I have to work!  Not complaining, believe me!  Love, love, love what I do!  I just may not be back tomorrow :-)

 

So try this...

 

Blueberry Orange Goodness

 

1 cup fresh squeezed orange juice
1 cup frozen blueberries
1 frozen or fresh banana
Ice, as needed

This one is great for the kids in the morning and packs a real nutritional punch!  Guaranteed to go over well with the whole family!