Friday, March 27, 2015

Drum Roll...

Well after 1 week of being ABSOLUTELY on track and making smoothies a part of that regimen, I am down 3.4 lbs this week.  YAY!!!

And truth be told, I feel fantastic.  It's amazing what smoothies can do.  They make me feel alive, make my taste buds dance and provide a PURE, healthy choice any time you need it.

I have been milking this baby for the past hour...absolutely delicious, thick and rich.  What more could you ask for?

1 cup frozen mango
3/4 cup of frozen dark cherries
1 cup Blue Diamond Almond/Coconut Milk Blend
1 serving Oikos 0% coconut Greek yoghurt

Enjoy your day folks.  Love hard, love often and do, laugh much!

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